RingConn Gen 3
The first smart ring that buzzes back, and still the one with no subscription.
Key specs
- Battery life
- 14 days
- Charging
- 1h 30m
- Weight
- 3.2g
- Display
- No screen
- Water resistance
- 10 ATM (100m)
- Phone
- iPhone or Android
- Sensors
- Optical heart rate, SpO₂, Skin temperature, Accelerometer, Multi-path PPG
The Gen 3 is 2.3mm thick, weighs under 3.5g, and is the first RingConn with a vibration motor. The haptics are deliberately narrow — elevated heart rate, inactivity nudges, step goals, low battery — and pointedly not calls or texts. Battery runs eleven to fourteen days, and the universal wireless charging case fits every RingConn ring and size. Vascular Health Insights tracks overnight blood-pressure-related trends after a cuff calibration, and is explicitly not a blood pressure monitor; the standalone BP feature RingConn demoed at CES was not live at launch. Sleep apnea remains pattern monitoring with no FDA clearance behind it. It stays on sale in the US under a patent licence from Oura.
Strengths
- No subscription — everything included in the purchase
- Haptic alerts for heart rate, movement, and battery
- Universal charging case fits every RingConn ring size
Tradeoffs
- Haptics do not cover calls, texts, or app notifications
- Vascular Health Insights shows trends only — no blood pressure reading
- Sleep apnea output has no FDA clearance behind it
Full specs
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Common questions
- How much does the RingConn Gen 3 cost?
- The RingConn Gen 3 starts at $349, with larger sizes and premium finishes costing more.
- Does the RingConn Gen 3 require a subscription?
- No. The RingConn Gen 3 has no subscription — you pay for the hardware once and the RingConn app is included.
- How long does the RingConn Gen 3 battery last?
- About 14 days of typical use per charge. Heavy GPS use, an always-on display, and continuous sensing all pull that number down.
- How much does the RingConn Gen 3 weigh?
- The RingConn Gen 3 weighs about 3.2 g, and the exact figure varies with ring size.
- Is the RingConn Gen 3 waterproof?
- The RingConn Gen 3 is rated 10 ATM (100m), which covers showering, swimming, and surface water sports. It is not a dive rating.
- Does the RingConn Gen 3 work with iPhone and Android?
- It pairs with both iPhone and Android.
- When was the RingConn Gen 3 released?
- RingConn released the RingConn Gen 3 in 2026, and it is still in the current lineup.